![]() ![]() Maybe it will help you to accomplish a personal goal that’s important to you. Duhigg and his co-authors distill expert opinions and scientific research. Refresh the page, check Medium ’s site status, or find something. Smarter Faster Better will teach you how to become a better version of yourself. ![]() For example, maybe completing that task will help someone else. Hashim AlZain Medium 500 Apologies, but something went wrong on our end. In fact, feeling lost or purposeless in their jobs is one of the main causes of dissatisfaction at work! So, if you want to stay motivated with any given task, think about how that task adds value to your job or your overall purpose in life. Everyone wants to know that they have a purpose in the world, that their existence is contributing to something bigger and greater. But there are other things you can try! A sense of purpose is often the most effective motivator. So, if that’s the case, that method might not work for you. ![]() Making choices might not be enough to trick your brain into staying on track. However, the author acknowledges that some people may have more intense struggles with motivation. ![]()
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